Skip to content
Studies / Meditation Effects on Psi / The Effects of Meditation and Visualizat…

Can Meditation Let You Influence Randomness

Imants Barušs, Tayzia Collesso, Maria ForresterJournal of Scientific Exploration, 2021 Peer-Reviewed
✦ Imagine …

Can meditation help you influence machines with your mind?

Meditation and visualization exercises appeared to help people mentally influence random number generators.

Researchers tested whether calming the mind through meditation could enhance psychokinetic abilities—the ability to influence physical systems with intention alone. The study, published in 2021 in the Journal of Scientific Exploration, compared two conditions: a baseline control attempt and an attempt following meditation practice.

🔍

Key Findings

  • Without meditation, the random generator behaved exactly as expected by chance.
  • However, after participants practiced meditation and visualization, the machine's output significantly matched their intentions—producing more high numbers when they intended high, and vice versa.
  • The difference between the meditation and non-meditation conditions was statistically significant, suggesting the practices made a real difference.

What Is This About?

Thirty participants tried to mentally influence an electronic random number generator in two separate experiments. In the first session, they simply focused their intention on making the machine produce more high numbers (or low, depending on the trial). In the second session, they first completed meditation and visualization exercises designed to calm and focus the mind, then attempted to influence the machine again. The researchers compared the machine's output between the two conditions.

Methodology

Two experiments with 30 participants each tested mental influence on random number generators, comparing baseline attempts to attempts following meditation and visualization exercises.

Outcomes

No significant effect was found without meditation, but significant deviation from chance occurred after meditation/visualization, with a statistically significant difference between conditions.

How Good Is the Evidence?

#

The meditation condition showed results that would occur by chance only 1 in 100 times (p = 0.01), compared to the usual scientific threshold of 1 in 20 (p = 0.05). However, with only 30 participants per condition—roughly the size of a single classroom—this is considered a small sample that may not reliably detect true effects.

Anecdotal5/100
AnecdotalPreliminarySolidStrongOverwhelming

Proponents argue this adds to decades of evidence showing consciousness can influence quantum systems, particularly when trained through meditation. Skeptics counter that the statistical significance is marginal, the sample small, and without proper controls, pre-registration, or blinding, the results could reflect data dredging, publication bias, or statistical noise rather than genuine mind-matter interaction.

↔ Interpretation Spectrum

Mainstream: Statistical fluctuations in small samples create apparent patterns that don't reflect real causal influences. / Moderate: Meditation may enhance subtle psychophysical interactions that are normally drowned out by mental noise, though the mechanism remains unclear. / Frontier: Consciousness can directly interact with quantum systems, and meditative states facilitate this non-local connection between mind and matter.

Common Misconception

Many assume this proves people can move objects with their minds like in movies. In reality, this study tested subtle statistical influences on electronic random number generators—not physical objects. The effect is tiny, detectable only through statistical analysis of thousands of trials, not dramatic telekinesis.

Convincing Checklist
2 of 5 criteria met
Met2/5
Large sample (N>100)
Peer-reviewed journal
Replicated
Significant effect
DOI available

To settle this question, we would need large-scale studies that are pre-registered (analysis plans filed publicly beforehand), use double-blinding (neither participants nor researchers know the condition), include control groups doing sham meditation, and be independently replicated by multiple labs. This study provides preliminary suggestive evidence but lacks these safeguards.

These analyses suggest that the use of meditation and visualization techniques in experiments that study direct mental influence may be beneficial for finding anomalous effects.

Stance: Supportive

What Does It Mean?

Like warming up before a sports game: without preparation, your performance is scattered and random. After focusing exercises, your 'mental aim' becomes more accurate than chance would predict, at least when trying to influence the electronic 'coin flips' of the random generator.

🎓
Science Literacy Tip

Studies testing unusual claims need stronger controls than typical psychology experiments because positive results could reflect bias or chance patterns rather than real effects.

Understanding Terms

📖
Random Event Generator (REG)
An electronic device that produces random numbers, often using quantum processes, used to test if consciousness can influence randomness
📖
Direct Mental Influence
The ability to affect physical systems with intention alone, also called psychokinesis or mind-matter interaction

What This Study Claims

Findings

Meditation and visualization exercises enhance the ability to anomalously influence random event generators.

moderate

Without meditation and visualization, no significant deviation of the REG occurs in the direction of participants' volition.

inconclusive

Implications

The use of meditation and visualization techniques in experiments studying direct mental influence may be beneficial for finding anomalous effects.

weak

This summary is for general information about current research. It does not constitute medical advice. The scientific interpretation of these results is debated among researchers. If personally affected, please consult qualified professionals.